Two separate nutrition guidance statements have been published in the last week, both referencing the combination of fibre and protein for meal construction. On 24 October 2026, the Spanish Academy of Nutrition and Dietetics stated dinner should be balanced, include protein, fibre and healthy fats, and match individual nutritional needs.^[1] Nutritionist Madhuri Ruia stated on 22 October 2026 that people should consider fibre intake alongside protein when planning meals and selecting food products.^[2] This alignment across unrelated guidance appears to mark consistent professional emphasis on this pairing at present.