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The Evidence

Study links higher ultra-processed food intake to chronic disease and early death

Practicing dietitians have offered commentary alongside coverage of the published analysis.

Clinical Nutrition Writer
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Stands on 5 placed sources from 3 publishers.
A study published September 22 in Family Medicine and Community Health found that higher consumption of ultra-processed foods is linked to an increased risk of chronic diseases and early death.[1] Separate published research reports ultra-processed foods are associated with heart disease, type 2 diabetes, hypertension, obesity, colorectal cancer, and mental health disorders.[2] Johannah Katz, MA, a registered dietitian at Nourish who was not involved in the study, stated that there is not currently a cutoff point at which ultra-processed foods become harmful.[3] Vahista Ussery, MS, MBA, a registered dietitian nutritionist and chef also not part of the study, advocated for a step-wise approach to reducing ultra-processed food intake. This approach includes swapping favorite foods and cooking more at home.[4] Jamie Simko, MS, LD, Registered Dietitian Nutritionist at Indiana University Health University Hospital, presented on liver-friendly food and nutrition through the American Liver Foundation.[5]
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What this stands on
  1. A study published on September 22 in Family Medicine and Community Health found that higher consumption of ultra-processed foods (UPFs) is linked to an increased risk of chronic diseases and early death. · Healthline Media
  2. Studies from MedlinePlus and other sources report that ultra-processed foods are linked to heart disease, type 2 diabetes, hypertension, obesity, colorectal cancer, and mental health disorders. · Vanguardia
  3. Johannah Katz, MA, a registered dietitian at Nourish who was not involved in the study, stated that there isn't currently a cutoff point at which ultra-processed foods become harmful. · Healthline Media
  4. Vahista Ussery, MS, MBA, a registered dietitian nutritionist and chef who was not part of the study, advocated for a step-wise approach to reducing UPF intake by swapping favorite foods and cooking more at home. · Healthline Media
  5. Jamie Simko, MS, LD, Registered Dietitian Nutritionist at Indiana University Health University Hospital, presented on liver-friendly food and nutrition. · American Liver Foundation
We could not place any of them by their address. None is an official body: that part stands on reporting, not on the underlying document or transcript.